Sex Therapy

Sex Therapy Session

Join me for a 50- or 90-minute 1:1 personalized sex therapy session, available online or in person. I provide support and guidance for a variety of issues related to relationships and sexual well-being, regardless if you are in a relationship or not. These sessions are designed for someone who is seeking to enhance their sexual pleasure and address any challenges they may face. 

​

What to Expect:

In our first sessions, you’ll share what you need assistance with, and together, we’ll create a customized plan and set goals for your sex therapy. Each session aims to achieve specific goals by developing personalized strategies and tools that work towards the changes you desire. These may include exploring pleasure issues, managing sexual dysfunction, improving your self-esteem and relationship to your body, orgasm coaching or discovering your sexual identity and potential kinks. Each session is conducted in a safe, non-judgmental space where you can express your thoughts and feelings freely. Your privacy is of utmost importance, and all information will be kept confidential.

 

My Method:

My method is primarily person-centered and holistic talking therapy, with its roots in Psychosynthesis, Scheme therapy, ACT and CBT, emphasizing the key areas: self-compassion, willpower, consciousness, and acceptance. This approach ensures a comprehensive enhancement of your sexual health and overall well-being since your therapy will be tailored towards your specific needs.

​

Why Opt for Sex Therapy?

Interpersonal challenges:

• Decreased sexual desire.

• Deepen your connection to yourself, boosting self-esteem and confidence.

• Communication issues.

• Exploring diverse relationship and sexual dynamics.

• Resolving conflicts.

• Adapting to changes within relationships.

Physical concerns:

• Difficulty achieving or maintaining an erection.

• Premature ejaculation.

• Challenges with reaching orgasm.

• Pain during intercourse. 

Gender, Sexuality, and Relationship Diversity Issues:

• Navigating kink dynamics and unpacking potential shame around fetishes.

• Transitioning from monogamy to non-monogamy.

• Exploring and affirming gender identity.

• Discovering and embracing your sexuality.

• Understanding demisexuality and asexuality.

​

No matter the issues you face, I am here to help you develop the tools and strategies needed for a more fulfilling sex life. Take the first step and book me in for your initial session. 

​​

Price:

50 min £ 120  

90 min £ 240 

An additional £ 20 will be added for in-person therapy to cover therapy room costs.